Two Facing Posts Shooting Drills
This page presents several variations of a drill for practising different types of shot. They are based on having two posts facing one another with a queue of players behind each. The first player either
- Runs forward, takes a long overhead pass from their original queue and performs a shot.
- Runs forward, around the player coming from the other direction and back towards their own post, where they receive the ball for a shot.
Forward Run with Long Veer
- The second player in each queue has the ball.
- The first player runs forward, past the player coming from the other direction and veers off to their side.
- They receive the ball from a long pass and turn to face the post as they’re catching it.
- They take a quick veer shot and join the opposite queue.
Forward Run with Running In Shot
- The second player in each queue has the ball.
- The first player runs forward, past the player coming from the other direction and receives the ball from a long overhead pass.
- Without slowing down, they take a running in shot and keep running after they’ve released the ball so they end up behind the post before slowing down.
- The player joins the opposite queue from where they started.